July 22, 2010

Depression Nearly Doubles Risk of Dementia; Can Massage Help?

Numerous studies have shown that massage therapy, especially when combined with aromatherapy, lessens depression. A new study shows that having depression may nearly double a person's risk of developing dementia later in life.

For the new study, researchers examined data on 949 people with an average age of 79 from the Framingham Heart Study. At the start of the study, participants were free of dementia and were tested for depressive symptoms based on questions about general depression, sleep complaints, social relationships and other factors. A total of 125 people, or 13 percent, were classified as having depression at the start of the study, according to a press release from the American Academy of Neurology.

The participants were followed for up to 17 years.

• At the end of the study, 164 people had developed dementia with 136 specifically diagnosed with Alzheimer's disease.

• Nearly 22 percent of people who were depressed at the start of the study developed dementia compared to about 17 percent of those who were not depressed, a 70-percent increased risk in those who were depressed.

• The 10-year absolute risk for dementia was 0.21 in people without depressive symptoms and 0.34 in people with depressive symptoms.

• The results were the same regardless of a person's age, sex, education and whether they had the APOE gene that increases a person's risk of Alzheimer's disease.

"While it's unclear if depression causes dementia, there are a number of ways depression might impact the risk of dementia," said study author Jane Saczynski, Ph.D., of the University of Massachusetts Medical School in Worcester, Massachusetts. "Inflammation of brain tissue that occurs when a person is depressed might contribute to dementia. Certain proteins found in the brain that increase with depression may also increase the risk of developing dementia. In addition, several lifestyle factors related to long-term depression, such as diet and the amount of exercise and social time a person engages in, could also affect whether they develop dementia."

The research will be published in the July 6, 2010, issue of Neurology®, the medical journal of the American Academy of Neurology. Was first seen HERE:

2 comments:

  1. Hi Melissa, Its really a good post: i have also read some where that massage really helps in reducing stress, but i did not find any center when i can find the blend of massage and aromatherapy. Can you suggest any:?

    ReplyDelete
  2. Were are you located? I might know a good place to send you!

    ReplyDelete

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