Invest in You

I've been doing a lot of thinking lately about self awarenss. Self care. Self nurturing.

Massage therapists live a life where we try to help. We try to give people the space, expertise and support to be more aware about their bodies. To give them ways to heal, lengthen, breathe, ease pain, build stregnth, find new flexibility and renew themselves in ways that science is just now beginning to understand.

Often times people who place such value on helping others, forget to prioritize their own need to self nurture.

Mending Hands will be adding some posts to help keep us all thinking about creative, effective and even fun ways to Invest in You. Look for those posts coming soon!

As always - if you have an idea you want to share through Mending Hands e-mail us at MendingHands@gmail.com