Thenar Tendonitis and Text Messaging - By Ronda Wimmer, PhD, MS, LAc, ATC, CSCS, CSMS, SPS
As technology advances and computer chips get smaller, we move into an age once thought only to be science fiction. Who knew we would be using a device that resembles something you would see in Star Trek.
Today, cell phones actually are mini-computer processors and text messaging has become second nature for many. Unfortunately, problems come with this new reality.
The design of these phones forces certain hand positions, thus creating overuse injuries. Although this injury is not considered mainstream, constant text messaging will lead to thenar tendonitis. By understanding the mechanisms from both sports medicine and Chinese medicine perspectives, we can anticipate and prevent the injury. Although our society tends to treat from a symptom-based protocol, educating the general population is key for prevention. (It's usually not until patients experience pain that they bring it to the attention of their doctor.)
As with anything not substantiated with research, this is not technically considered a problem. Treatment protocols will not be in place until there are enough replicated studies and individuals presenting with the signs and symptoms. The reality is the more technologically advanced we become, the more patients will present with thenar tendonitis and pathologies.
